amanda olson
5 Black Belt Principles to Thrive in Life
5 Black Belt Principles That Help You Thrive in Everyday Life Step by Step Strength from the Past Not Everything will be…
What is Your Gift? Martial Arts, Academics, Kindness?
Perfect Your Gifts If you are aware of the gifts and talents you have been given, you can rest in the hope…
A Bend in My Martial Arts Road
Positive Attitude – A Bend in the Road The beginning of something different. A bend in the road of life. Sometimes we…
Teams and Memories of a Martial Arts Master
Teams You Can Share With When my family joined the Taekwondo school in Panama City, FL, in 1978 we were all in….
A True Test! How Difficulties Create Strength
A True Test Over my Martial Arts career I have had great wins, big losses and yes, a couple of failures. It…
Confidence to Go For It!
Don’t Listen to Those Who Say, “It Can’t Be Done” Confidence, specifically self-confidence, is probably one of the most significant qualities in…
Exercise and Cognitive Abilities
Exercise and Cognitive Abilities Scientific evidence through neuro-imaging has suggested that physical activity improves a person’s cognitive ability across all ages. Age-related…
Board Breaking Videos
Board Breaking Builds Confidence & Increased Focus Click the Above Picture to Watch the Video Martial arts, such as Taekwondo and…
Martial Arts for Better Grades
Martial Arts: A Positive Impact on Academic Performance Here are a few ways martial arts training can help improve grades: 1….
Martial Arts Benefits
Masterful Parenting – Watch here for more Parenting Tips Daytime Tri-Cities – WJHL News Channel 11 – Watch the Show Here Host: …