Confidence to Go For It!

Don’t Listen to Those Who Say, “It Can’t Be Done”

Confidence, specifically self-confidence, is probably one of
the most significant qualities in a person that launches
them forward to do amazing things in life. The lack of
confidence is what holds them back from ever doing all the
things they want and need to do. It’s a funny thing because
unlike many other qualities, confidence takes practice. We talk
about “building” confidence, and this is very true. Building
your confidence takes practice but the cool thing is that every
time you practice, even a little, you build more confidence. The
only thing you really need is a tiny bit of guts to take one small
step forward and then you have launched yourself into a world
of freedom to pursue the life you want and really deserve. Every
person with an amazing idea or dream had people around
them trying to hold them back, but confidence allows you to
push that negativity to the side and go for it. Today, do one
thing for yourself that will help build your confidence. It will
make all the difference.

Master Character Lessons
Grand Master Amanda Illescas

Life Lessons to Compliment the Jr. Leadership Program Guide
A culmination of lessons learned as a Martial Artist and Instructor.
True stories of a life well lived, so far.
Grand Master Amanda Illescas

Amanda Olson-Illescas is an award-winning author and co-owner of Olson’s Martial Arts Academy in Johnson City, TN. She has over 40 years training and teaching in Martial Arts and has raised a team of instructors and leaders to continue her vision.  She teaches weekly in her studio and is passionate about equipping students of all ages to reach their full potential.

From the Olson Family

We would first like to say, “Welcome!”  It is our goal to provide the best martial arts training in a safe and encouraging environment.  As a family we have devoted our lives to not only training the physical aspects of martial arts to thousands of people but the mental and emotional aspects, as well.  Our goal is to help each student achieve Black Belt and Beyond.  The reason for this is that we know from over 40 years of experience teaching martial arts that when a student experiences the awarding of a Black Belt, they soar with confidence. 

What it Takes to become a Black Belt

It takes commitment, perseverance, goal setting and a strong work ethic to earn that belt.  Even at a young age people know that a black belt in martial arts means something important.  It shows you don’t quit, you don’t give up.  That you have what it takes!  Once you’ve done that, you know you can do anything you set your mind to; like getting into a great college, starting a career, making the team, anything you want.  We love to hear the success stories of our students after they have gone off to college and started lives and families of their own.  However, we are not surprised by their success.  We already know they have what it takes to live their dream. 

Character Development

Another goal we have as a family is to support families and help reinforce the qualities of character you desire for your child to have.  Our proven character development and leadership program includes lessons from making eye contact to handling conflict.  Also, speaking up and showing confidence ,as well as, standing strong for what you believe is right.  Our desire is to train black belts who are not only highly skilled in the art of self-defense but who are kind, compassionate, confident citizens of our communities.  People who have a strong work ethic and will show “Courtesy, Integrity, Perseverance, Self-Control and Respect”, everywhere they go.

 Let us Partner with You!

Because of this, we want to partner with you, the parents and families, in helping give your child a strong foundation in values, to be able to stand up for themselves and others, to make good choices, and to live a healthy lifestyle.  Please don’t hesitate to speak with us if there is ever a point where we can help with question or concerns from motivation to troubles with bullying.  We are committed to helping each of our students live a happier, safer and more confident life.


Grand Master Amanda Olson-Illescas, Master Keith Olson, Ms. Katie McKinney

Copyright 2024 by Grand Master Amanda Illescas
All rights reserved. No portion of this book may be reproduced,
stored in a retrieval system, or transmitted in any form or by
any means- electronic, mechanical, photocopying, recording,
or other- except for brief quotations in printed reviews, without
the permission of the publisher.

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