keith olson

May 29, 2024

What is Your Gift? Martial Arts, Academics, Kindness?

Perfect Your Gifts  If you are aware of the gifts and talents you have been given, you can rest in the hope…

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April 30, 2024

A Bend in My Martial Arts Road

Positive Attitude – A Bend in the Road  The beginning of something different.  A bend in the road of life.  Sometimes we…

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Teamwork
April 10, 2024

Teamwork: There is an “I” in TEAM and it is “U”!

Teamwork is about cohesiveness and working together.  However, you must also consider the individual’s role, your role, as a team member and…

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March 26, 2024

A True Test! How Difficulties Create Strength

A True Test Over my Martial Arts career I have had great wins, big losses and yes, a couple of failures.  It…

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March 13, 2024

Confidence to Go For It!

Don’t Listen to Those Who Say, “It Can’t Be Done” Confidence, specifically self-confidence, is probably one of the most significant qualities in…

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Fitness through Martial Arts Fun
August 1, 2023

Fitness with Martial Arts is Fun!

Fitness Isn’t a Chore When It’s FUN! Part 1 of 2 Olson’s Martial Arts Academy in Johnson City, TN Training at your…

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Olson's Martial Arts Jiu Jitsu
June 12, 2023

Exercise and Cognitive Abilities

Exercise and Cognitive Abilities Scientific evidence through neuro-imaging has suggested that physical activity improves a person’s cognitive ability across all ages. Age-related…

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May 30, 2023

Board Breaking Videos

  Board Breaking Builds Confidence & Increased Focus Click the Above Picture to Watch the Video Martial arts, such as Taekwondo and…

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Ask-Mom-Happy-Book-Cover-3D
May 2, 2023

Martial Arts for Better Grades

  Martial Arts: A Positive Impact on Academic Performance Here are a few ways martial arts training can help improve grades: 1….

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April 13, 2021

Empower Your Child Against Bullying

Watch or Listen to the Podcast here: http://[podcast id=5046]   In this Episode Amanda talks about helping children deal with a Bully….

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