childhood obesity
The Top 3 Reasons Pre-school Age Children Should Train in Martial Arts
To Start: Pre-school age is a critical period for a child’s development, and engaging in physical activities can have a positive impact…
Exercise and Cognitive Abilities
Exercise and Cognitive Abilities Scientific evidence through neuro-imaging has suggested that physical activity improves a person’s cognitive ability across all ages. Age-related…
Board Breaking Videos
Board Breaking Builds Confidence & Increased Focus Click the Above Picture to Watch the Video Martial arts, such as Taekwondo and…
Martial Arts for Better Grades
Martial Arts: A Positive Impact on Academic Performance Here are a few ways martial arts training can help improve grades: 1….
Back to School Tips with Master Mom from Olson’s Martial Arts
Martial Arts IS Back to School Help …and other things! As martial arts instructors, heading “Back to School” is something we hear about…
Bully: What to do if your child “is” the Bully. Master Mom Gives Advice.
What to do if your Child is the Bully “My Child IS the Bully” Just the word Bully brings up such…
“Body Composition Tested” Martial Artists Free-Spar Obesity and WIN!
There are many ways to accurately assess whether a person is clinically overweight or obese, one of the easiest being body composition…
Engaging In Martial Arts To Combat Childhood Obesity
With childhood obesity having become a national epidemic in recent decades, more and more parents are discovering that Martial Arts can be…
Engaging In Martial Arts To Combat Childhood Obesity
This article details the problems of childhood obesity and presents Martial Arts as a terrific prevention method and remedy. It also presents…