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Martial Arts IS Back to School Help …and other things! As martial arts instructors, heading “Back to School” is something we hear about all the time. This is as good a reason as any to talk about a little broader subject. The one of starting or restarting anything new. There are some tried and true methods to […]
What to do if your Child is the Bully “My Child IS the Bully” Just the word Bully brings up such negative images of the little guy being stuffed in a locker or ganged up on after school with no teachers or adults around to intervene. Or, having your lunch stolen or destroyed and […]
There are many ways to accurately assess whether a person is clinically overweight or obese, one of the easiest being body composition testing. Testing can be very helpful in combatting obesity when performed properly and safeguards followed. Likewise, there are many ways to curb the incline of obesity rates nationwide, one of the overall best […]
With childhood obesity having become a national epidemic in recent decades, more and more parents are discovering that Martial Arts can be an effective solution for helping their children to keep or get their weight under control. This engaging, enduring activity offers children (and adults) a complete fitness program that benefits development and improvement of […]