Jiu-Jitsu
Limited Time Special
30 Day FREE Trial!
Learn how to empower yourself and defend against someone who is twice your size!
Are you ready to learn the secrets of the most effective Martial Arts system in the world
Our Jiu-Jitsu program allows you to practice real self-defense in a safe, professional environment. We have some of the most qualified instructors in the country to make sure that your experience here is unlike any other. Just give us a try. With our free online trial, you will see why our academy is the premiere choice for Jiu-Jitsu in the greater Johnson City, TN area.
AMPLIFY YOUR FITNESS
Experience a significant boost in your overall fitness level and weight control through martial arts training. Our cardio workouts build muscle and vitality.
EMPOWERED SELF-CONFIDENCE
Achieve higher levels of self-confidence as you conquer new skills and advance through the ranks. Forge deep connections with fellow students along the way.
SELF-DEFENSE EXPERTISE
Master a range of self-defense techniques and elevate your situational awareness for enhanced personal security, whether at home, in your car, or in the community.
Limited Time Special
30 Day FREE Trial!
No matter your age, skill level, or physical ability, we have a program tailored for you. From children to adults, and individuals with special needs, we embrace diversity and inclusivity
Jiu-Jitsu Is A Reality Based Training Program
Since Jiu-jitsu focuses on ground fighting, it emphasizes takedowns, ground control, takedown defense, and submissions. At Olson's Martial Arts Academy, well-trained instructors teach students of all ages and skill levels the right and most effective ways to use the art of Jiu-jitsu when engaging in combat. The advantages of a strong opponent, who could deliver more powerful strikes with superior reach, are neutralized when he or she is on the ground, clenched in an unbreakable and often unbearably painful hold. The sport of jiu-Jitsu is built upon leveraging the strength of an adversary to his or her disadvantage, unlike traditional Judo which relies primarily on strength of the practitioner.
Jiu-Jitsu classes give you a hands-on approach to training
Repetition is key in Jiu-Jitsu Training. From partner drills to a diverse training curriculum your skills will greatly increase. Most noteworthy benefits of training in our system include:
- Develops Persistence & Grit
- Higher Confidence in Conflict Resolution
- Toughens You Physically
- Builds Mental Strength
- Teaches the Value of Hard Work
- Increase Your Overall Fitness Level
- Decrease Your Stress Level
- Helps You To Face Your Fears
Our Brazilian Jiu-Jitsu program is a great way to improve your fitness and conditioning!
Every class at Olson's Martial Arts Academy has a strong emphasis on conditioning, and the Jiu-Jitsu program offers the most complete full-body workout of them all. The movements and techniques can sometimes be challenging because you’ve got to move your own weight around on the ground, as well as the weight of another person. We have our students practice specially-designed drills to help you with these movements, and many of them are cardio-intensive.
Fitness training is an integral part of every class. In order to learn a technique properly, you must test it out for yourself, so free-rolling (sparring) is an important part of your development in Jiu-Jitsu. This requires the right level of conditioning, and we prepare you for that with our cardio-intensive drills and conditioning specific exercises.
LIMTED TIME OFFER
