self-esteem

Fitness with Martial Arts is Fun!
Fitness Isn’t a Chore When It’s FUN! Part 1 of 2 Olson’s Martial Arts Academy in Johnson City, TN Training at your…

The Top 3 Reasons Pre-school Age Children Should Train in Martial Arts
To Start: Pre-school age is a critical period for a child’s development, and engaging in physical activities can have a positive impact…

Board Breaking Videos
Board Breaking Builds Confidence & Increased Focus Click the Above Picture to Watch the Video Martial arts, such as Taekwondo and…

Martial Arts for Better Grades
Martial Arts: A Positive Impact on Academic Performance Here are a few ways martial arts training can help improve grades: 1….

Back to School Tips with Master Mom from Olson’s Martial Arts
Martial Arts IS Back to School Help …and other things! As martial arts instructors, heading “Back to School” is something we hear about…

Karate Can Help Build a Kid’s Self-Esteem
Karate is an ancient martial arts style that was developed in the Ryukyu Islands in Japan. It grew into one of the…

Build Your Self-Esteem By Practicing Martial Arts
Martial arts have been practiced and utilized since antiquity, steadfastly carried forth through many generations of mankind in diverse societies, through times…

Stand Tall and Stand Proud
We live in a world where the pressure to “fit in” is tremendous, magnified now by mobile and social media, fast food,…