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FROM TRADITIONAL TO MODERN:
THE ULTIMATE TRAINING FACILITY IN Johnson City
With the event of mixed martial arts (MMA) becoming mainstream in the media, more and more people are looking to martial arts and self-defense classes as an alternative to the usual gym and fitness routine. At Olson's Martial Arts Academy, we have been training in and teaching martial arts long before the media hype. We proudly bring forth this tradition to new generations of martial artists by offering a variety of classes to our students.
Taekwondo is a great fitness solution for busy adults looking to get in shape and relieve stress.
Learning to defend yourself is just one of the great benefits of martial arts training. Aside from the great bonding experience that comes with training in a team environment, the mental benefits are a great solution to the daily pressures that jobs, school & family life often cause.
Whether you're interested in physical fitness, self-defense, or even just an athletic social outlet, our school is a safe and positive environment. We provide a fun, activity-driven atmosphere where those with common interests can join together in physically rewarding and mentally challenging activities.
Jiu Jitsu is a unique program that truly teaches self-defense for the real world. Based on simple principles and instinctive movements, this reality-based system is designed to teach real self-defense in the shortest possible time.
The "Gentle Art" has been described as a chess match of the mind and body. The unique focus of this art is that it teaches the principles of leverage so that people of any size can become proficient and successful.
We are a proud affiliate of the Pedro Sauer Association – Gracie Curriculum. All of our adult classes (ages 13+) are taught and trained in traditional kimono/uniform. pedrosauer.com
A Chinese martial art form with roots stretching back to the 12th century. Tai Chi is practiced both as a defensive philosophy and for it's health benefits. Thought to:
• Increase Longevity
• Reduce Stress
• Improve Focus
this low impact practice features gentle motions that flow one into the next.