Olson's Martial Arts Academy

READY TO GET INTO THE BEST PHYSICAL & MENTAL SHAPE OF YOUR LIFE?

From traditional martial arts to the more contemporary MMA styles, our dojo is the ultimate training ground for people of all fitness and skill levels.

GETTING STARTED IS EASY! FREE WEB SPECIAL

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FROM TRADITIONAL TO MODERN:
THE ULTIMATE TRAINING FACILITY IN Johnson City

With the event of mixed martial arts (MMA) becoming mainstream in the media, more and more people are looking to martial arts and self-defense classes as an alternative to the usual gym and fitness routine. At Olson's Martial Arts Academy, we have been training in and teaching martial arts long before the media hype. We proudly bring forth this tradition to new generations of martial artists by offering a variety of classes to our students.

WE OFFER CLASSES FOR MEMBERS OF ALL AGES, SKILL & FITNESS LEVELS, IN A NON-INTIMIDATING, FAMILY-ORIENTED, TEAM ENVIRONMENT.

We all train together like a team. The more experienced members spar and help the newest members. Although we take our training seriously,
we make sure that you have a ton of fun while you get in the best shape of your life.

Adult Taekwondo

Taekwondo is a great fitness solution for busy adults looking to get shape and relieve stress.

 

Learning to defend yourself is just one of the great benefits of martial arts training. Aside from the great bonding experience that comes with training in a team environment, the mental benefits are a great solution to the daily pressures that jobs, school & family life often cause.

 

Whether you're interested in physical fitness, self-defense, or even just an athletic social outlet, our school is a safe and positive environment. We provide a fun, activity-driven atmosphere where those with common interests can join together in physically rewarding and mentally challenging activities.

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13 & Up

Get in shape and stay healthy

Free trial program

We guarantee that you will leave every class sweating and smiling!

Adult Brazilian Jiu-Jitsu

Originating in Brazil, Gracie Jiu-Jitsu promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using proper technique, leverage, and most notably, taking the fight to the ground where it is neutralized. The techniques you practice will challenge your body and you will see improvement in stamina, strength and flexibility as you train.

 

The "Gentle Art" has been described as a chess match of the mind and body. The unique focus of this art is that it teaches the principles of leverage so that people of any size can become proficient and successful.

 

We are a proud affiliate of the Pedro Sauer Association – Gracie Curriculum. All of our adult classes (ages 13+) are taught and trained in traditional kimono/uniform.   (www.pedrosauer.com).

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13 & Up

Learn self-defense skills

Focus on real life situations

Learn to resist attackers

Improved fitness

Rock Steady Boxing

Rock Steady is unique for PD.

 

•  Rock Steady Boxing is the first non-contact boxing gym of its kind in the country dedicated to people with PD . Its mission is to maximize the mental, emotional, and physical potential of people with PD through intensive and rigorous regimen and plan of exercise delivered in a welcoming, professional and supportive environment
 

•  Estimates place the number of people with PD in the United States at approximately 1-1.5 million.  Clients are men and women, ranging in age from their late 30’s with early onset to those in their 90’s.
 

•  For those with advanced stages of the disease, caregivers work hand-in-hand with trainers during the workout. Results have been astonishing…attracting the attention of medical experts and national news media

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Fighting Back Against Parkinson's!

New to Johnson City

Astonishing Results!

Boxing

  • An ultra-calorie burning workout in a fun and engaging atmosphere
  • A complete workout experience, strengthening and toning while building endurance and functional fitness
  • Exercise that focuses on your physical, mental and emotional health
  • Stay engaged in your exercise and measure your progress along the way
  • Limited class size, ensuring that we can offer one-to-one attention focused on making sure your form is safe and correct

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18+

Torch calories!

Safe group with lots of drills & skills

You'll look GREAT & feel FANTASTIC!

No experience needed!

EXCLUSIVE WEB OFFER! ABSOLUTELY NO COMMITMENT

This is the easiest way you can try our martial arts classes! Take advantage of one our web specials - it's as simple as entering your email and contact information. You will receive your trial voucher via email. We can't wait to meet you!